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2 pounds of chicken wings, which is about 1 kilogram.
1 tablespoon of olive oil
1 teaspoon of salt
1 teaspoon of black pepper
1 teaspoon of powdered garlic
1 teaspoon of powdered onion
1 teaspoon of smoked paprika
For the Sauce with Cream, Garlic, and Parmesan Cheese:
4 tablespoons of butter without salt
4 pieces of minced garlic
1 cup of thick cream
1 cup of shredded parmesan cheese
1 teaspoon of Italian herbs
Add salt and pepper according to your preference.
Fresh parsley, finely chopped (to decorate)
Guidelines
Get the chicken wings ready:
Heat your oven to 400°F (200°C) before using it.
In a big bowl, mix the chicken wings with olive oil, salt, pepper, garlic powder, onion powder, and smoked paprika until they are well covered.
Place the wings on a baking sheet covered with parchment paper, making sure they are not touching.
Cook in the oven at the set temperature for 40-45 minutes, turning them over halfway through, until the wings are golden brown and crunchy.
Prepare the Creamy Garlic Parmesan Sauce:
In a medium-sized pot, melt the butter on medium heat.
Put the chopped garlic in the pan and cook until it smells good, for about 1-2 minutes.
Add the heavy cream and heat the mixture until it simmers softly.
Slowly mix the parmesan cheese into the sauce until it is smooth and creamy.
Add Italian seasoning, salt, and pepper according to your taste.
Lower the heat and allow the sauce to thicken a bit, stirring from time to time.
Mix the chicken wings with the sauce.
After the wings finish baking, move them to a big bowl.
Put the creamy garlic parmesan sauce on the wings and mix them until they are completely covered.
Add decoration and present:
Move the spicy chicken wings to a plate for serving.
Sprinkle with freshly cut parsley.
Serve right away with additional sauce on the side for dipping.
Advantages
Full of Protein: Chicken wings are an excellent source of top-quality protein, important for building and fixing muscles.
Calcium and Healthy Fats: The parmesan cheese and heavy cream in the sauce contain a good dose of calcium and healthy fats, which are essential for strong bones and overall body well-being.
Garlic helps strengthen the immune system and can protect against colds and other sicknesses.
Feeling Good: Mixing creamy sauce with crunchy chicken wings is not only tasty but can also make you feel happier, turning it into a comforting dish with advantages!
Nutritional Facts (Per Serving)
Calories: 600 calories
Protein: 30 grams
Fat content: 45 grams
Carbs: 5 grams
Fiber: 0 grams
Sugar: 1 gram
Sodium: 1200mg
Cholesterol: 200 milligrams
Please note that the nutritional information provided is an estimate and may vary depending on the ingredients used and how the dish is prepared.
Final thoughts
Creamy Garlic Parmesan Chicken Wings provide a tasty variation on classic wings, mixing Italian and American flavors. They are great for any event, whether you are offering them at a gathering or having them for a cozy meal at home. The delicious flavor will make everyone want more. Serve them with a fresh salad or some crispy garlic bread to create a delicious meal that will surely impress.
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Fans of Chicken Wings with Creamy Garlic Parmesan Sauce
These wings are more than just food—they create a special moment that brings people closer. Whether you love chicken wings or enjoy rich and creamy flavors, these wings will satisfy your taste buds.Best restaurants near me
The Expert on Comfort Food.
For those who find comfort in a delicious homemade meal, these wings are the best comfort food. The rich garlic parmesan sauce covers each crunchy wing, creating a delicious treat for those who enjoy a tasty bite at the end of a tiring day.
The person throwing the party:
If you enjoy organizing parties or game nights, these wings will definitely be the highlight of the event. The delicious taste will make your guests want more, making your event memorable.
The Wing Enthusiast:
For those who love traditional wings that are crispy, tasty, and covered in sauce, this is for you.
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